Take advantage of the available facilities. After an intense exercise program why not reward yourself with a relaxing dip in the pool or five minutes in the sauna or Jacuzzi?

The clubs are equipped with 25 meter pools, with UV cleaning system, which means that the water is always skin-friendly.

water zones 4

The pool is divided into lanes, so that members who want to relax and swim at a slow place do not obstruct those who use the pool as part of their individual exercise program.

If you want to learn swimming, or just want to improve your technique, the clubs have qualified Personal Trainers and individualized programs such as PT Pool and PTExpressPool. Learn more here!

And for our little friends, we run Kids Swimming Classes in our Clubs. For details on times and dates click here!

Please pay attention to the regulations and the labeling in the pool area:

Showering before entering the water is compulsory.
Avoid diving when entering the water.
• Do not forget that it is necessary to wear a swimming cap when using the pool.
• Before using the pool it is necessary for women to provide us with health certificates by a gynecologist and a dermatologist for women and by a dermatologist for men. Renewed doctor’s health certificates must be provided annually.

water zones 3

All regulations are designed to ensure that you and other members enjoy our facilities at the utmost degree.

News & events

Your doctor said doing exercise, what can be happen?Your doctor said doing exercise, what can be happen?

Your doctor said doing exercise, what can be happen?

Γυμναστική. Γνωρίζετε ότι πρέπει να κάνετε, αλλά δεν μπορείτε να βρείτε έναν τρόπο να ξεκινήσετε. Οπότε, παρά τις φιλότιμες προθέσεις σας, καταλήγετε να μην κάνετε τίποτα…

Read more
Self massage tips to help you feel better instantly Self massage tips to help you feel better instantly

Self massage tips to help you feel better instantly

Aching feet? Period pain? Migraines? Try these self #massage techniques to feel better instantly

Read more
7 best teas with health benefits: From black to oolong, brew yourself better7 best teas with health benefits: From black to oolong, brew yourself better

7 best teas with health benefits: From black to oolong, brew yourself better

Χαρίστε στον εαυτό σας απόλαυση και υγεία με το ρόφημα που του ταιριάζει με αυτά τα 7 τσάγια και τα εκπληκτικά οφέλη τους.

Read more
Foods that should not be missed from your daily dietFoods that should not be missed from your daily diet

Foods that should not be missed from your daily diet

Δες ποιες τροφές δεν πρέπει να λείπουν από το καθημερινό σου διαιτολόγιο!

Read more
THE SOONER YOU JOIN, THE MORE YOU GET!THE SOONER YOU JOIN, THE MORE YOU GET!

THE SOONER YOU JOIN, THE MORE YOU GET!

Τα Holmes Place σου χαρίζουν υπέροχα Χριστουγεννιάτικα δώρα όλο τον Δεκέμβριο!

Read more
The benefits for wellness programs at work placeThe benefits for wellness programs at work place

The benefits for wellness programs at work place

Τα προγράμματα wellness έρχονται να αυξήσουν την παραγωγικότητα στον εργασιακό χώρο, χαρίζοντας ευεξία στους εργαζόμενους. Μέσω της άσκησης βελτιώνεται η φυσική κατάσταση των εργαζομένων και τ

Read more
FOODS THAT INCREASE THE RISK OF OSTEOPOROSISFOODS THAT INCREASE THE RISK OF OSTEOPOROSIS

FOODS THAT INCREASE THE RISK OF OSTEOPOROSIS

Το ασβέστιο και η βιταμίνη D είναι τα απαραίτητα συστατικά για να χτίσουμε και να διατηρήσουμε τα οστά μας γερά. Αυτό που, όμως, δεν γνωρίζουν οι περισσότεροι, είναι ότι υπάρχουν συγκεκριμένα σ

Read more
see more