One billion man hours are lost due to sickness across Europe every year - a staggering cost of € 40 billion annually. Employees, who exercise at least once a week, are absent 27 % less days due to illness, while showing 12.5 % increase in productivity. It is also widely known that health and wellness services are the most popular benefits that workers voluntarily request from their employers.

Cost savings, increased productivity and content, healthy employees - think what this can do for your business!

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The corporate services that Holmes Place provides include:

  1. Holmes Fitness Assessment for your company
  2. Exercise & Wellness Strategies
  3. Educational Health & Wellness Programs
  4. Team building & Motivation (Incentives) Events
  5. Corporate Memberships
  6. Marketing Support and launch of "Wellness Month"
  7. Management of your corporate gym


1.Holmes Place Fitness Assessment

To identify and understand the needs of your company, experienced Holmes Place specialists will meet with your staff to conduct our exclusive, in-house-developed, "Fitness Assessment", evaluating their physical condition. It takes about 20 minutes and can be performed in the workplace, at a pre-arranged time that suits your staff’s schedule.

The 'Fitness Assessment' consists of a series of measurements that cover the general level of health. Along with the questionnaire, it gives us a complete picture of:1. An individual’s health status, 2. his/her physical condition.

It is addressed to all and not just those who exercise, given that tests are easy to perform and require no special abilities. The aim is to assess the level of physical well-being and to identify weaknesses so as to give appropriate advice. Measurements include:

  1. Blood Pressure
  2. Body Fat
  3. Aerobic Endurance
  4. Upper and lower limb strenght
  5. Upper limb muscle and abs strenght
  6. Hamstrings and lower dorsal flexibility
  7. Health Questionnaire on risk factors associated with cardiovascular disease

Fitness Assessment (sample)

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Furthermore, through the assessment, data are provided for each parameter, with comparative values according to sex and age. Each participant can better understand their level of physical condition, and the areas that need improving. Along with the results, we provide clear recommendations on improving those parameters that require attention.

Also, you will receive a full report which will include the overall results - this means that you can see how healthy your company is and what substantive changes you can carry out.

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2.Exercise & Wellness Strategies

Successful strategies for employee health and wellbeing is vital for pioneering companies that seek to inspire and motivate their human capital. It is an advantage that “costs” more if you avoid it, compared to when you offer it.

In order to become your trusted advisor, we need to really understand your business and its needs. Once we acquire a picture of the current situation, having listened to your staff, examined their level of well-being, and gained full understanding of what is needed at a company level, we will provide detailed consultations and recommendations.

Holmes Place provides intelligent and effective programs that will inspire - adapted to individual needs and the available budget.
Have a look below at some of the services we can provide:

  1. Education events (e.g. Nutrition tips)
  2. Team Building events
  3. Incentives & Gifts
  4. Personal Training
  5. Complete management of a gym in your premises!
  6. Corporate Memberships

3.Educational Health & Wellness Programs

Holmes Place offers a variety of educational services that support the three pillars of our philosophy: move well, eat well, feel well.

Topics covered include: Cardio Fitness, Nutrition, Spine and back problems. These can take the form of seminars , lasting 6 or 12 weeks, depending on your requirements and can take place either in one of our Clubs or in your premises – that’s right, Holmes Place comes to you!


The activities are fun and are a great way to motivate your workforce and promote team spirit. All seminars are presented by experienced instructors.

4.Team Building Events & Motivation (Incentives)

Want to offer your employees group activities to strengthen team morale? We can recommend group activities and programs for each level or group towards a common goal: happy, more productive teams co-operating perfectly with improved performance.

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Moreover, we are glad to offer you our ‘pampering days’ and special packages as rewards or benefits for selected members of staff or clients. You can also purchase Personal Training packages for your team and inspire people towards a healthier lifestyle! Get in touch so we can provide you with details on all the possibilities on offer.

5.Corporate Memberships

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In cooperation with your company, Holmes Place can offer special corporate memberships to your employees as an extra benefit.

You can also, if you so choose, subsidize the memberships of your staff in order to receive and offer even greater benefits to your workforce, including our most flexible memberships, and the availability of our corporate services, for example, training or team building events.

6.Support Marketing and Launch of "Wellness Month" in your company

To launch the new benefits package for your employees and your collaboration with Holmes Place, we will provide full marketing support , and special offers, with the aim to get these benefits off on a good start!

The most important element is the right form of communication so as to reap the benefits for all stakeholders. Besides, this is what we love to do - inspire people to exercise regularly, eat right and feel good – all the while guiding them along the right path!

We enlist a variety of approaches to ensure that the beginning is fun and memorable. We provide posters, newsletters, emails & weblinks on the intranet of your company, including intra-company wellness contests to motivate and inspire your teams. Moreover, especially for the launch we will make you an exclusive membership offer, in order to really motivate your people!

7.Management of your corporate gym

Have you ever considered using some of your office space to establish a fitness centre for your staff? This is our field of expertise - to provide you with consulting services in all areas: construction, management and service provision of a sports center. We successfully undertake the management and administration of corporate gyms for our customers across Europe. Tell us about your needs and goals.

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Κάποιες εταιρείες διαθέτουν εκτεταμένα προγράμματα για την υγεία και την καλή φυσική κατάσταση των στελεχών τους, άλλες απολαμβάνουν εξοικονόμηση χρημάτων και αύξηση της παραγωγικότητας παίρνοντας λίγες, απλές, αλλά αποτελεσματικές πρωτοβουλίες. Εμείς θα σας βοηθήσουμε να προσδιορίσετε τις συγκεκριμένες ανάγκες και τους στόχους της εταιρείας και του ανθρώπινου δυναμικού σας, προσφέροντάς σας εξατομικευμένες λύσεις.

Για περισσότερες πληροφορίες, επικοινωνήστε μαζί μας συμπληρώνοντας αυτή τη φόρμα ή επικοινωνήστε απευθείας με την Corporate Wellness Manager της Holmes Place –δώστε μας την ευκαιρία να σας εμπνεύσουμε!

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