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DIETARY TIPS TO AVOID BLOATINGDIETARY TIPS TO AVOID BLOATING

DIETARY TIPS TO AVOID BLOATING

Sometimes the extra 2-3 pounds you see on your scale are fictitious. The fact that not fasten your trousers zip does not necessarily result in increased fat, but to bloating and swelling.

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EAT... AND WARM UP!EAT... AND WARM UP!

EAT... AND WARM UP!

We are now in the heart of winter! Surely you know that proper nutrition is very important for countless reasons.

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EXERCISE TRENDS FOR THE NEW YEAREXERCISE TRENDS FOR THE NEW YEAR

EXERCISE TRENDS FOR THE NEW YEAR

New ways to sweat in 2017! Here you will find the fitness trends for the new year!

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VEGETABLE POT PIEVEGETABLE POT PIE

VEGETABLE POT PIE

The main dish that catches everyone's attention, filling the room with a wonderful aroma and warmth is a delicious mix of vegetables, herbs and spices to a hot pot filled with all the good and a beautiful appearance.

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ROASTED PUMPKIN SOUPROASTED PUMPKIN SOUP

ROASTED PUMPKIN SOUP

A soup such golden as the warm light from the fireplace that gives warmth this season: the perfect start for a special lunch.

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IN A NEED OF A #LIFEOVERHAUL? MAKE 2017 YOUR BEST YEAR YET!IN A NEED OF A #LIFEOVERHAUL? MAKE 2017 YOUR BEST YEAR YET!

IN A NEED OF A #LIFEOVERHAUL? MAKE 2017 YOUR BEST YEAR YET!

Every day is another chance to change your life. Learn here how!

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THE COMPLETE GUIDE TO WORKING OUT BEFORE WORKTHE COMPLETE GUIDE TO WORKING OUT BEFORE WORK

THE COMPLETE GUIDE TO WORKING OUT BEFORE WORK

Life nowadays is structured with so many obligations, that unfortunately for the last thing we have time is for our appointment ... with the gym.

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THE BEST DETOX TO DYNAMICALLY START 2017!THE BEST DETOX TO DYNAMICALLY START 2017!

THE BEST DETOX TO DYNAMICALLY START 2017!

More fit, healthier and (bet) more joy: this detoxifying of your body is the best way to start the new year and beyond!

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LET'S CELEBRATE 15 YEARS OF WELLNESS!LET'S CELEBRATE 15 YEARS OF WELLNESS!

LET'S CELEBRATE 15 YEARS OF WELLNESS!

This year Holmes Place completes 15 years success in their long journey with destination the well-being and have prepared many fitness & wellness surprises to celebrate with us all year! Flegga Elli, CEO of Holmes Place Greece, talks about them!

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Enjoy an active weekend in nature!Enjoy an active weekend in nature!

Enjoy an active weekend in nature!

ΠΑΡΕ ΜΕΡΟΣ ΣΤΗ ΝΕΑ ΚΛΗΡΩΣΗ WELLNET ΜΕ ΜΕΓΑΛΟ ΔΩΡΟ 3 ΥΠΕΡΟΧΑ WEEKENDS ΣΤΗ VILLA ZAGORI, ΣΤΟ ΠΑΠΙΓΚΟ!

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CONQUER A BIG SPORT'S GOAL AND BECOME ONE OF THE OF THE PROTAGONISTS # CHARITY4U 2017!  CONQUER A BIG SPORT'S GOAL AND BECOME ONE OF THE OF THE PROTAGONISTS # CHARITY4U 2017!

CONQUER A BIG SPORT'S GOAL AND BECOME ONE OF THE OF THE PROTAGONISTS # CHARITY4U 2017!

#Charity4U is here for third consecutive year, aiming to share generously joy and to give many smiles to people in need.

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THE RECIPES OF HOLMES PLACE CAFE: SALAD COUSCOUS  WITH PINE NUTS AND SWEET POTATOTHE RECIPES OF HOLMES PLACE CAFE: SALAD COUSCOUS WITH PINE NUTS AND SWEET POTATO

THE RECIPES OF HOLMES PLACE CAFE: SALAD COUSCOUS WITH PINE NUTS AND SWEET POTATO

Do not lose the opportunity to enjoy this nutritional and delicious dish at Holmes Place Cafe, during January!

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