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#ABSOLUTELY#ABSOLUTELY

#ABSOLUTELY

Get the abs of your dreams and improve your appearance by following some easy and effective tips!

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ENJOY OUR SUMMER AWAY SOLUTIONS!ENJOY OUR SUMMER AWAY SOLUTIONS!

ENJOY OUR SUMMER AWAY SOLUTIONS!

Summer mood is completely on at Holmes Place and that's why we have prepared special summer programs, services and facilities to turn your summer, inside or outside our Clubs, into an enjoyable wellness experience!

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STAYING FIT ALL SUMMER WITH… SUMMER AWAY MEMBERSHIP!STAYING FIT ALL SUMMER WITH… SUMMER AWAY MEMBERSHIP!

STAYING FIT ALL SUMMER WITH… SUMMER AWAY MEMBERSHIP!

The most beautiful time of the year is undoubtedly summer and Holmes Place Clubs will remain open, forming a wellness and rejuvenating oasis for the hot summer ...

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HEALTHY SMOOTHIES WITH SUMMER FRUITSHEALTHY SMOOTHIES WITH SUMMER FRUITS

HEALTHY SMOOTHIES WITH SUMMER FRUITS

The heat is increasing dangerously and the need for a cool, stimulative drink that will fill us with nutrients and won't spoil our efforts to control our weight, is growing.

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BENEFITS OF ALKALINE FOOD!BENEFITS OF ALKALINE FOOD!

BENEFITS OF ALKALINE FOOD!

An ordinary diet consists mainly of acidic foods such as milk, meat, sugar and alcohol. Alkaline foods such as fruits and vegetables are consumed less frequently and in less quantity, resulting on the burden of our metabolism.

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5 BENEFICIAL FRUITS FOR THE SKIN5 BENEFICIAL FRUITS FOR THE SKIN

5 BENEFICIAL FRUITS FOR THE SKIN

Among the signs of a healthy appearance, a bright and tidy skin could not be missing. On the occasion of the summer, we recommend fruits and citrus that will accompany you towards your plans for renewal!

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3 BEST WAYS TO COMBAT DEPRESSION AND ANXIOUSNESS THROUGH EXERCISE3 BEST WAYS TO COMBAT DEPRESSION AND ANXIOUSNESS THROUGH EXERCISE

3 BEST WAYS TO COMBAT DEPRESSION AND ANXIOUSNESS THROUGH EXERCISE

In the intensity of the everyday rhythms, exercise is always a good escape for those who want to benefit their body and soul.

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SWIM BETTER WORKOUTSSWIM BETTER WORKOUTS

SWIM BETTER WORKOUTS

Do you want to feel stronger and fitter, burn fat, but also to obtain lineage simultaneously? Try the pool!

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BEAUTY AND THE BEACHBEAUTY AND THE BEACH

BEAUTY AND THE BEACH

Sun-kissed look with or without sun and how to get it this summer!

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Mind on... muscles!Mind on... muscles!

Mind on... muscles!

As your muscles are the driving force for your daily activity and performance, it is important to reinforce them with remedial treatments and recovery exercises.

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OLYMPIC SPORT OF THE MONTH: TABLE TENNISOLYMPIC SPORT OF THE MONTH: TABLE TENNIS

OLYMPIC SPORT OF THE MONTH: TABLE TENNIS

Table tennis is one of the most popular sports in the world. Its origins are in the United Kingdom. Table tennis is played in inner spaces and requires a quiet small cost equipment.

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ΤΡΕΞΕ ΣΤΟΝ ΜΑΡΑΘΩΝΙΟ ΤΗΣ ΑΘΗΝΑΣ ΜΕ ΤΗΝ RUNNING TEAM ΤΩΝ HOLMES PLACE!ΤΡΕΞΕ ΣΤΟΝ ΜΑΡΑΘΩΝΙΟ ΤΗΣ ΑΘΗΝΑΣ ΜΕ ΤΗΝ RUNNING TEAM ΤΩΝ HOLMES PLACE!

ΤΡΕΞΕ ΣΤΟΝ ΜΑΡΑΘΩΝΙΟ ΤΗΣ ΑΘΗΝΑΣ ΜΕ ΤΗΝ RUNNING TEAM ΤΩΝ HOLMES PLACE!

Ζήσε μια μοναδική εμπειρία με την Ομάδα των Holmes Place, δηλώνοντας συμμετοχή στο φετινό Μαραθώνιο της Αθήνας!

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