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  • KIDS SQUASH ACADEMY

    KIDS SQUASH ACADEMY

    Μαθήματα squash τώρα και για παιδιά! Ένα από τα πιο συναρπαστικά αθλήματα στον κόσμο, απαιτεί ταχύτητα, δύναμη, αντοχή, ευλυγισία, γρήγορα αντανακλαστικά, αυτοσυγκέντρωση, αυτοπειθαρχία και παράλληλα στοχεύει στην βελτίωση του καρδιαναπνευστικού.

  • BABY SWIMMING

    BABY SWIMMING

    Children grow to love the water, while the bond with their parent is strengthened. Children become more confident, courageous, sociable and intelligent - the benefits for their character and personality are multifold.

  • KIDS POOL

    KIDS POOL

    Classes reflect age and level of competence (beginners, semi-advanced and advanced). Offers familiarity with the water and teaching of the four swimming styles-techniques: freestyle, backstroke, breaststroke and butterfly.

  • News & events

    All you ever wanted to know about fat and weight loss All you ever wanted to know about fat and weight loss

    All you ever wanted to know about fat and weight loss

    Όσο μεγαλώνουμε μπορεί να έχουμε την τάση να παίρνουμε βάρος. Προκύπτουν αλλαγές στο μεταβολισμό μας..

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    Why everyone is so paranoid about going gluten free - and should you be? Why everyone is so paranoid about going gluten free - and should you be?

    Why everyone is so paranoid about going gluten free - and should you be?

    Γλουτένη. Η επονομαζόμενη «επιβλαβής» πρωτεΐνη που βρίσκεται στο αλεύρι και άλλους σπόρους, τώρα..

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    3 common fitness goals & how to achieve them 3 common fitness goals & how to achieve them

    3 common fitness goals & how to achieve them

    Whether you want a toned bum or a marathon medal, here’s the realistic times needed to achieve 3..

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    MAKE A COMMITMENT TODAY! MAKE A COMMITMENT TODAY!

    MAKE A COMMITMENT TODAY!

    Θέλεις φέτος να πετύχεις τον προσωπικό στόχο σου και να δεις επιτέλους τη διαφορά που επιθυμείς στο..

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    Healthy sweets for Halloween Healthy sweets for Halloween

    Healthy sweets for Halloween

    Not only is Halloween recognized as the holiday for monsters, witches and scary movies: it’s also..

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    LEARN THE NUTRITION ALPHABET! LEARN THE NUTRITION ALPHABET!

    LEARN THE NUTRITION ALPHABET!

    Με αφορμή την Παγκόσμια Ημέρα Διατροφής, μαθαίνουμε την αλφαβήτα της σωστής διατροφής! Εσύ πόσο καλά..

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    The pros and Cons of Detox Plans The pros and Cons of Detox Plans

    The pros and Cons of Detox Plans

    Detox diets are popular dieting strategies that claim to facilitate toxin elimination and weight..

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